| Desktop | 40/100 | ✘ |
| Mobile | 26/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 97 KB | ✔ |
| Compression | 21 KB (-78.3%) | ✔ |
| Text/Html Ratio | 1875 / 98941 (bytes) = 1.9% | ❗ |
| Load Time | 0.07 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 39 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 2 / 5 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| like | 8 | ✔ | ✘ | ✘ |
| train | 5 | ✔ | ✘ | ✘ |
| podcast | 4 | ✘ | ✘ | ✘ |
| tlag | 4 | ✘ | ✔ | ✘ |
| stretch | 4 | ✘ | ✘ | ✘ |
| back | 4 | ✘ | ✘ | ✘ |
| free | 4 | ✘ | ✘ | ✘ |
| gymnastics | 3 | ✘ | ✔ | ✘ |
| athletes | 3 | ✘ | ✔ | ✘ |
| about | 3 | ✘ | ✘ | ✘ |
| they | 3 | ✘ | ✘ | ✘ |
| would | 3 | ✘ | ✘ | ✘ |
| jlfw | 2 | ✘ | ✘ | ✘ |
| betterlate® | 2 | ✘ | ✘ | ✘ |
| facebookgroup | 2 | ✘ | ✘ | ✘ |
|
With 0.07 seconds in page load, 97 KB of page size and all other reports below, the trainlikeagymnast.com has a SEO score of 63 out of 100 |
| Title | Train Like A Gymnast | Strength & Flexibility Training For All Ages |
| Description | TLAG focuses on holistic health to help formerly competitive athletes and gymnastics enthusiasts to live stronger, happier, more confident, and energetic lives. Let's have some fun! |
| Keyword |
| Age | 5 Years, 220 Days |
| Created | 17th-Jul-2018 |
| Updated | 18th-Jul-2023 |
| Expiry | 17th-Jul-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| trainlikeagymnast.com | A | 3598 | ip:198.185.159.144 |
| trainlikeagymnast.com | A | 3598 | ip:198.185.159.145 |
| trainlikeagymnast.com | A | 3598 | ip:198.49.23.145 |
| trainlikeagymnast.com | A | 3598 | ip:198.49.23.144 |
| trainlikeagymnast.com | NS | 3600 | target:ns06.domaincontrol.com |
| trainlikeagymnast.com | NS | 3600 | target:ns05.domaincontrol.com |
| trainlikeagymnast.com | SOA | 3600 | mname:ns05.domaincontrol.comrname:dns.jomax.netserial:2024012200refresh:28800retry:7200expire:604800minimum-ttl:600 |
| trainlikeagymnast.com | MX | 3600 | pri:0target:trainlikeagymnast-com.mail.protection.outlook.com |
| trainlikeagymnast.com | TXT | 3600 | txt:v=spf1 include:secureserver.net -all |
| trainlikeagymnast.com | TXT | 3600 | txt:NETORGFT9370488.onmicrosoft.com |
|
HTTP/1.1 400 Bad Request Cache-Control: no-cache, must-revalidate Content-Length: 77564 Content-Type: text/html; charset=UTF-8 Date: Thu, 22 Feb 2024 17:36:39 UTC Expires: Thu, 01 Jan 1970 00:00:00 UTC Pragma: no-cache Server: Squarespace X-Contextid: vnmpZfjE/4fKH71cd |
|
Domain Name: trainlikeagymnast.com Registry Domain ID: 2286934505_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.godaddy.com Registrar URL: https://www.godaddy.com Updated Date: 2023-07-18T07:39:39Z Creation Date: 2018-07-17T18:00:18Z Registrar Registration Expiration Date: 2024-07-17T18:00:18Z Registrar: GoDaddy.com, LLC Registrar IANA ID: 146 Registrar Abuse Contact Email: abuse@godaddy.com Registrar Abuse Contact Phone: +1.4806242505 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited Registry Registrant ID: Not Available From Registry Registrant Name: Registration Private Registrant Organization: Domains By Proxy, LLC Registrant Street: DomainsByProxy.com Registrant Street: 2155 E Warner Rd Registrant City: Tempe Registrant State/Province: Arizona Registrant Postal Code: 85284 Registrant Country: US Registrant Phone: +1.4806242599 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=trainlikeagymnast.com Registry Admin ID: Not Available From Registry Admin Name: Registration Private Admin Organization: Domains By Proxy, LLC Admin Street: DomainsByProxy.com Admin Street: 2155 E Warner Rd Admin City: Tempe Admin State/Province: Arizona Admin Postal Code: 85284 Admin Country: US Admin Phone: +1.4806242599 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=trainlikeagymnast.com Registry Tech ID: Not Available From Registry Tech Name: Registration Private Tech Organization: Domains By Proxy, LLC Tech Street: DomainsByProxy.com Tech Street: 2155 E Warner Rd Tech City: Tempe Tech State/Province: Arizona Tech Postal Code: 85284 Tech Country: US Tech Phone: +1.4806242599 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=trainlikeagymnast.com Name Server: NS05.DOMAINCONTROL.COM Name Server: NS06.DOMAINCONTROL.COM DNSSEC: unsigned URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/ >>> Last update of WHOIS database: 2024-02-22T17:36:39Z |
| Server IP | 198.185.159.144 |
| Server Location | United States of America |
| Service Provider | SQUARESPACE |
| Domains (TLD) | Status |
|---|---|
| trainlikeagymnast.net | Available |
| trainlikeagymnast.org | Already Registered |
| trainlikeagymnast.biz | Available |
| trainlikeagymnast.io | Already Registered |
| trainlikeagymnast.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| rrainlikeagymnast.com | Available |
| frainlikeagymnast.com | Available |
| grainlikeagymnast.com | Available |
| hrainlikeagymnast.com | Available |
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